Falls are one of the leading causes of injury and hospitalization in older adults. At Active Physical Therapy, we prioritize balance training as a way to reduce and prevent falls. Our clinicians have expertise in training the balance system utilizing a variety of tools and exercises. Areas of focus during treatment for balance can include targeted strengthening, improving endurance, and training the specific systems that are mentioned below to help you get back to doing the activities that you love with stability and confidence.
A person’s balance is comprised of input from three different bodily systems:
- Vision
- The inner ear (vestibular system)
- Somatosensory feedback (input that includes sensation and proprioception from different body parts, especially the legs and feet)
